How to live with Hairloss
The e-book, here is a a sample to try
Boost your self-confidence despite hair loss
Many people are confident in handling themselves in front of other people because they are satisfied with the way they look. But for people who are experiencing hair loss, being confident in front of others can be a difficult thing. This is because they cannot help but think that the people they are dealing with only focus on their falling crown of glory and not on what they are saying.
While it’s true that hair loss can greatly affect one’s overall physical appearance, this is not enough reason to lose self-confidence totally. If you are one of those persons who are slowly losing their self-confidence due to hair loss, one of the best things that can be done is learning how to cope with it.
Coping with hair loss can start with the acceptance that you might really be suffering from a condition that is really our of your control. Experts say that baldness or hair loss can be categorized into two—permanent hair loss and temporary hair loss. People who are suffering from permanent hair loss are those who have the condition in their genes. Since it is hereditary, one cannot really do so much about it but to learn how to accept it, and try to seek for alternative remedies that can slower the pace of losing hair. Other conditions where one cannot really do something about hair loss is if they are suffering from autoimmune illnesses such as cancer, thyroid complications or lupus. People who have to undergo treatments are also in greater risks of losing hair fast.
People who are suffering temporary hair loss are those who undergo hormonal changes such as pregnancy in women or taking in birth control pills as well as those who put to much pressure on their scalp by changing hairstyles often or those that are using hair products that are harmful to the hair.
Knowing the cause of your hair loss can help you cope with it easier. Of course, you cannot determine this on your own so you have to visit your doctor to address your concern. Once he or she had the final diagnosis, you can now ask for available treatment or options that will work for you.
Tips to be more confident
People who are losing their hair can still look good despite their condition. Since not so much can be done about their hair, they should try focusing on other aspects of their body and personality to look beautiful and be confident in facing others. The following are some beauty tips and regiments that can be done to boost beauty and self-confidence despite hair loss.
1. Maximize the potentials of make-up.
For women, make-up greatly affects their overall appearance. If you are losing your hair, try to get your confidence from your beautiful face with the aid of some cosmetics. To do this, knowledge in the proper use and application of eyeliner, eye shadows, lipsticks, blush ons and foundations is a must to help you flatter your features and enhance your overall aura if done properly.
Causes Of Hair Loss
Surveys say that one of the things that make people lose their confidence is hair loss. This is because many people cannot be confident in front and even around with others knowing that these people are openly staring into his or her bald spots.
Experts say that hair loss or baldness can be inevitable to people especially if their families have a history of it. These people—whose genes came from older generations who are prone to hair loss—cannot really do much about it since the condition runs in their genes. But for those who don’t have it in their genes and still lose so much hair, now is the time to worry.
What causes hair loss?
More and more people are becoming prone to hair loss because they don’t pay much attention to the signs and symptoms of the condition. If you think you are prone to baldness, the first thing that you need to check—aside from the family’s history of hair loss—is the number of strands of hair that you lose in a day.
Although it is quite impossible to keep track to the exact number of strands, a hundred will be noticeable if examines closely. Experts say that losing this amount of hair is normal because new stands of hair are expected to grow in 12 weeks. But if the amount is more than this, it is a must to consider what might cause it.
The following are some of the common causes of hair loss. Although some of which can be self-determined, it is always best to consult an expert because he or she can pinpoint what exactly causes your baldness.
1. Diseases, illnesses and other medical conditions.
This is one of the most common causes of hair loss. Diseases such as diabetes, lupus, or those that are associated with the thyroid glands can affect the growth and the overall production of hair in the person’s system.
2. Taking in certain medications.
The side effects of certain medications like those of isotretinoin and lithium and other diet pills that contain amphetamines are known to cause hair loss especially among teens. People who are undergoing chemotherapy sessions to treat cancer as well as those drugs for gout, depression, arthritis, and heart problems may trigger baldness. In women, birth control pills may also be the culprit for hair loss.
3. Undernourishment or poor nutrition.
People who have insufficient protein and iron in their bodies will most likely suffer from hair loss. This is because these two are the most important component that strengthens the hair to make it grow. Hair loss due to improper nutrition are more common among women because they are the ones who are more into fad and diets which lead to eating disorders that cause under nutrition. Experts say that when a person has poor nutrition, there is not enough supply of nutrients such as vitamin and minerals to sustain the growth of the hair.
4. Undergoing medical treatments.
People who have to undergo medical treatments such as chemotherapy and radiation therapies are getting more risks in losing their hair because these treatments can kill the hair from the roots and may even cause a condition called “alopecia” that can lead to permanent hair loss.
Other causes of hair loss include hormonal changes, hair treatments and hairstyling, scalp infection, “trichotillomania” or hair-pulling disorder, and disruption of the hair’s growth cycle.
There is much more in the e-book, you can get it for just a few pounds.